You Are What You Eat
Original price was: €40.00.€20.00Current price is: €20.00.
Nutrition makes up a large portion of you health and appearance.
Many professionals will testify that as much as 80% of your weight
loss and fitness results are based on your diet.
This means that you could exercise all throughout the day, but if
you’re eating unhealthy food, your body will surely show it.
Nutrition is a matter that people spend their careers learning
about and requires volumes of books to explain. My objective is
to instruct you how to consume a healthy nutritional diet that
aids your body in burning off fat instead of storing it. You do
not require overwhelming science to “get” this.
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