
Stress is something that is almost unavoidable in the high
paced modern world we live in but this does not mean that it is either
acceptable or unavoidable. Stress can never be acceptable because it is
a condition that is often at the root of a very wide range of medical
problems (both physical and psychological). On top of this, it does not
have to be something that you accept either as you will discover later in
the book.





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