In martial arts, a throw is a techniques used in grappling. A throw can pick up an opponent and toss them on the ground. This techniques uses rotation in order for it to be effective. The person that does the throw is not in sync with their opponent and comes up on their feet.
They can also use what is called a “top position”. This is when the person that initiates the throw connects with the opponent. There are certain techniques in throwing that are referred to as “sacrifice throws”. These throws consist of the person allowing themselves to be at a disadvantage. They will be on the ground in order to perform a throw.
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